Barbeque Rubs

unavoidable high-calorie dinner?

tommorow i’m going out to dinner with my family at a really good resturant. i’m obviously going to eat a very fatty dinner (that’s inevitable) but i’m gonna try to ecercise and eat only one 40 cal yogurt and a peach during the day.
these are the dinner options:
-Pork Tenderloin, Bacon, Caramelized Onion and Apple Cider Beurre Blanc
-Sweet Rub, Smoked Ribs with Honey Glaze Barbeque Sauce
-Braised Lamb Shank with Roasted Garlic and Rosemary Jus
what should i get? probably not the ribs, but that’s my favorite food and i’ve been looking forward to eating here for a long time.
yeah normally i’d go for the ribs but the problem is i had them a few days ago at my cousin’s house. i mean, i wasn’t just gonna say “no thank you” to a plate of ribs. i think tommorow i’ll just go with a salad or something :( oh well.

Let me preface my comments by saying that I lost 70 lbs. over three years ago and am successfully maintaining.

I say to order whatever you want since this has been something you’ve been looking forward to for a long time.

I have to assume you’re on a weight loss program to have asked the question so I’ll make these recommendations…

Eat light earlier in the day but don’t starve yourself with one yogurt. You’ll be so hungry by the time you arrive at the restaurant that you’ll be nibbling on the tablecloth!

I’d even go so far as to recommend eating something like a salad just before you leave for the dinner. Then you might consider eating only half of everything that comes to the table. If you’re concerned about nibbling your way through all of it anyway just ask for a doggie bag before you even start eating. Remove the excess from your plate so you don’t have to look at it and you won’t feel deprived.

By the end of dinner you’ll be satisfied and won’t be tempted to go face first into a dessert.

If you do this you’ll have that enjoyable meal you were looking for and won’t have any guilt the next morning OR a jump in the scale.

Happy dining!

FunniBonz BBQ Sauce and Rubs

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Barbecue! Bible : Sauces, Rubs, and Marinades, Bastes,


Barbecue! Bible : Sauces, Rubs, and Marinades, Bastes,


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(20) $1.00/2 STUBBS BBQ SAUCE, MARINADE OR SPICE RUBS COUPONS (EXP 6/30/12)


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Sweetmom's BBQ Rubs - Best In Texas  Your Choice of 2!


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SMILEY'S BBQ RIB RUB & BRISKET RUB **2 FULL POUNDS OF RUB** (2 RUBS)


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SMILEY'S BBQ RIB RUB ***3 RUBS*** (6 POUNDS OF RUB)


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20 Grocery Coupons,$1/2 Stubs BBQ Marinades or Spice Rubs, FREE SHIPPING


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5) $1 off any 2 STUBB's Bbq Sauce, Marinades, or Spice Rubs, exp 6/30/12


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Barbecue! Bible Sauces, Rubs, and Marinades by Steven Raichlen (2000, Hardcover)


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SMILEY'S BBQ RIB RUB *3 RUBS* 3 FULL POUNDS* MADE FRESH


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Barbecue! Bible Sauces, Rubs, and Marinades by Steven Raichlen (2000, Paperback)


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SMILEY'S BBQ RIB RUB (4 DIFFERENT RUBS) (6 POUNDS) MADE FRESH


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BBQ Sauces, Rubs & Marinades For Dummies by Traci Cumbay (2008, Paperback)


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Barbecue! Bible Sauces, Rubs, and Marinades by Steven Raichlen (2000, Paperback)


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American Metal Craft Hamburger Patty Mold Maker, 4-1/2 Diameter, Adjustable, Heavy Cast Aluminum - Makes up to 3-1/2 oz Patty


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American Metal Craft Hamburger Patty Mold Maker, 4-1/2 Diameter, Heavy Cast Aluminum - Makes 3 oz Patty


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Emerilware by Wusthof Barbeque 4-Piece Steak-Knife and Sauce Set


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Classic Ikon was designed to marry style and functionality from handle to tip. The 2/3rd bolster allows you to sharpen the whole length of the blade. Make those special holidays even more special with a beautiful carving set. The ultra-smooth polypropylene handle offers durability, resisting cracking and warping, while curving gently to nestle snugly in the user’s hand. To promote greater control,…

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3 world champion barbecue cooks, and restaurateur’s combine forces to share their secrets to cooking authentic low and slow barbecue! This detailed, comprehensive guide provides thorough demonstrations, including: temperature control; spice rubs; smoking woods; showcasing a wide variety of meats; seafood; and includes an enclosed 18-page recipe booklet. This Telly award-winning DVD has something t…

Inside the World of Championship Barbecue


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This award-winning DVD takes the viewer behind the scenes to witness first hand the challenges, and the excitement that draws individuals throughout the country to big events like the American Royal Barbecue contest in Kansas City, and thousands of smaller contests across the country, and the world.

NOW YOU RE COOKIN: Inside The World of Championship Barbecue, was shot as a documentary but inten…


BBQ Basting Brush with Wooden Handle - Extra Long, 15.5-inch


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Natural bristles. Extra-long wooden handle for safe basting while at the grill. Brush measures 15.5 inches long….

Bad Byron's Butt Rub


Bad Byron’s Butt Rub



Butt Rub, is used by championship barbequers, professional chefs, and backyard cooks everywhere. The company’s original product, it is an all-purpose seasoning with a balanced blend of onion, garlic, salt, pepper, paprika and chipotle (smoked jalapeno) –”A Little Butt Rub Makes Everything Better” Comes in 4.5oz and 24oz sizes….


Pappy's Choice Seasoning (32 Oz Professional Pack)


Pappy’s Choice Seasoning (32 Oz Professional Pack)


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32 oz (2 pounds) Professional Pack of Pappy’s Choice Seasoning. Great for seasoning Santa Maria style Tri-Tips and other meats .PAPPY SAYS, “Use this source of juice trapping flavor on all; Beef (Ribs, Steaks, Roasts), Prime Rib, Pork, Chicken, Turkey, Lamb, Fish, Stews, Soups, Salads, Eggs, Vegetables, and Bloody Marys. Excellent for roasting and barbecuing.”

Made with all natural ingredients! …


Willingham's Original Mild Rub 13.5 Oz Bottle


Willingham’s Original Mild Rub 13.5 Oz Bottle


$10.99


Willingham’s Original Mild Seasoning is the one that started it all and continues to win many contests for Willingham’s. Original Mild Spice is the one we love the best. We recommend shipping this USPS for the best shipping method value! HEAT SCALE (1-10): 4 This rub is a must if you have not tried it, makes some of the best ribs, chicken or pork chops you will ever grill or smoke!…

Weber's Way to Grill: The Step-by-Step Guide to Expert Grilling (Sunset Books)


Weber’s Way to Grill: The Step-by-Step Guide to Expert Grilling (Sunset Books)


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A comprehensive guide offers indispensable tips and insights for improving grilling techniques every step of the way, featuring triple-tested, confidence-building recipes; variations on grilling methods, seasonings, and sauces; and detailed step-by-step pTitle: Weber’s Way To GrillAuthor: Purviance, Jamie/ Turner, Tim (PHT)Publisher: Little Brown & CoPublication Date: 2009/03/03Number of Pages: 32…


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